Yoga

Customized programs are designed around each individual's strengths, goals, and support needs.
Autism Society Logo

Asanas for Autism and Special Needs

Shawnee Thornton Hardy, Registered Children’s Yoga Teacher and M.Ed., teaches yoga to all with Autism and special needs and leads teacher training workshops.

Autism Society Logo

Autism Fitness

929-260-0686

Fitness program assesses physical, adaptive and cognitive abilities, then provides effective exercise programming and behavioral support strategies.

Autism Society Logo

Grossmont College Adaptive Exercise Classes

619-644-7400619-644-7987
8800 Grossmont College Dr. El Cajon, CA 92020

School enrollment required. Equipment and training provided.

Autism Society Logo

If I Was a Bird Yoga

858-775-2913

Yoga Studio uses qualified teachers for yoga and movement at all levels and abilities for kids ages 2-18. Also baby and me and infant massage. Del Mar and Liberty Station

Autism Society Logo

OG Yoga

3295 Meade Ave. #222 San Diego, 92116

Nonprofit offering trauma-informed, diversity-sensitive yoga to re-establish mind-body connection and healing. Makes yoga accessible to people of all ages, body types and abilities.

Autism Society Logo

Our Place Wellness Center

619-685-1175 x1241
Countywide

ARC-sponsored enrichment program for individuals with a disability including music therapy, art therapy, adaptive yoga and Zumba, and nutrition.

Autism Society Logo

SDSU Adaptive Fitness Clinic

619-594-2017
Peterson Gym, 5340 55th St. San Diego, 92115

Community outreach program for individuals with physical and neuromuscular disabilities to maximize their level of fitness.

Autism Society Logo

Special Needs Life Coach CA

831-295-0482
663 S Rancho Santa Fe Rd. #128 San Marcos, CA 92078

Certified special needs quality life coach, Lindsey Sparacino, holds an MA in special education and has over 20 years of experience supporting individuals with special needs. She offers life coaching, tutoring, IEP review, yoga, and Reiki, to support personal growth, learning and well-being for people with disabilities.

Autism Society Logo

Sunrise Therapies

619-352-0252

In-home family and naturalistic occupational therapy services for neurodiverse individuals, including motor planning, sensory processing and self-esteem building.

Autism Society Logo

Therapeutic Recreation Services

619-525-8247
3901 Landis St. San Diego, 92105

Provides recreation programs for children and adults with any type of disability. Certified Recreation Therapists work with participants on social and recreation skills, leisure education, appropriate behavior, and recreation participation in inclusive environments.

Autism Society Logo

yOTga

619-352-0252

Occupational therapist and yogi practices inclusive yoga to increase core strength, improve social skills, fulfill sensory needs and encourage self-regulation and awareness.